Could you use a good belly laugh right about now? Research proves that laughter reduces muscle tension, opens our brains to solve problems, and helps us feel renewed hope in challenges. I could use some of that in my life! You too? Here you go! We gave two men (my husband and Ashlea’s fiance!) a…

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I don’t know about you, but I need some recharging after a full week. You too? Here are three things I’m doing: 1. I’m going analog. For the last 8 years, I’ve gone social-media-free on the weekends. If that feels totally terrifying, all the more reason to give it a try! I did it once…

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