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Mar 24, 2023

Cultivating Health, March Edition

Feb 17, 2023

Cultivating Health, Mid-February Edition

Jan 18, 2023

Cultivating Health, Mid-January Edition

Hi! I’m Lara!

“You know all those things you’ve always wanted to do? You should go DO them!” – Lara

Hi! I built two beautiful businesses (acquired in 2022!) and I’m in a whole new season. I’m a grateful wife, Charlotte Mason homeschooler, unlikely gardener, former NYC personal trainer, and healthy living expert. I’m the creator of PowerSheets Intentional Goal Planner, founder of Cultivate What Matters, Southern Weddings magazine, and best-selling author of Make It Happen, Cultivate, and Gracie’s Garden. I love living in Chapel Hill, NC. I’m glad you’re here!

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A wild month over here—but one in which we found

After winter always comes spring! My March goals a

When I chose my word for 2023, I had no idea how

Oh, hello. My February goals, writing to you from

New Year, good-morning! Come and bring Us days tha

New Year, good-morning! Come and bring
Us days that smile and days that sing
Out from the drifts of swirling snow
That through the mirky midnight blow
And clutch with frosty hands and cling.
Hark! how the joy-bells chime and ring
Thy birth, and new hope set a-wing.
With hands outstretched you come; and so
New Year, good-morning!
– Alexander Maclean

January goals and my December recap are on the blog - LaraCasey.com/blog. Happy New Year, friends!

I can’t count the number of times friends have a

It’s a whole new holiday world with just the thr

It can feel like time is fleeting at moments and m $It can feel like time is fleeting at moments and moving too fast for us to catch up. Ari and I were talking last night about the various reflection points we’ve experienced in life. Some we plan with intention, others simply happen, and all shift our steps - even in small ways. Many times, though, those smaller shifts make the biggest changes in our direction. If a ship’s captain changes course by even a small fraction, the destination is different. The change of the seasons, meaningful holidays, milestones, anniversaries - of good things and hard things - and traditions help us pause, remember what matters, and consider our course. Grieving my dad has been one of these experiences lately, helping me see what matters and live more wholeheartedly right now. Quite simply: reflection reaps rewards. It’s so easy to forget the good and forget the big picture, but the pauses I’ve had in my PowerSheets over these many years, seasons, and months have helped me remember. I love the intentional process of remembering and taking small steps. It has never happened perfectly, but it has added up - just as my garden is full of weeds, yet it’s still a garden. I am eagerly looking forward to pausing again in a new set of PowerSheets (I chose Garden Arches!) to reflect, let go, and dream anew. May you all have peace and joy in your own reflection points. Consider the wildflowers. The small things really are the big things. Wildflowers from Grace and a favorite memory from the @cultivatewhatmatters shoot earlier this summer - what you can’t see is my sweet kiddos tossing flower petal confetti in the wings. They loved every minute!$

There is no fear in love...

1 John 4:18

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