Health Archives - Lara Casey

Skip to content

About
Shop
Blog
Contact
Shop Goal Setting

About
Shop
Blog
Contact
Shop Goal Setting

Posts in

Health

Jan 18, 2023

Cultivating Health, Mid-January Edition

Hi! I’m Lara!

I’m a grateful wife, mom to three (one through the gift of adoption), Charlotte Mason homeschooler, and an unlikely gardener. I’m the creator of PowerSheets Intentional Goal Planner, former CEO of Cultivate What Matters, and best-selling author of Make It Happen, Cultivate, and Gracie’s Garden. I love living in Chapel Hill, NC. You can learn more about me here!

New Year, good-morning! Come and bring Us days tha

I can’t count the number of times friends have a

It’s a whole new holiday world with just the thr

It can feel like time is fleeting at moments and m $It can feel like time is fleeting at moments and moving too fast for us to catch up. Ari and I were talking last night about the various reflection points we’ve experienced in life. Some we plan with intention, others simply happen, and all shift our steps - even in small ways. Many times, though, those smaller shifts make the biggest changes in our direction. If a ship’s captain changes course by even a small fraction, the destination is different. The change of the seasons, meaningful holidays, milestones, anniversaries - of good things and hard things - and traditions help us pause, remember what matters, and consider our course. Grieving my dad has been one of these experiences lately, helping me see what matters and live more wholeheartedly right now. Quite simply: reflection reaps rewards. It’s so easy to forget the good and forget the big picture, but the pauses I’ve had in my PowerSheets over these many years, seasons, and months have helped me remember. I love the intentional process of remembering and taking small steps. It has never happened perfectly, but it has added up - just as my garden is full of weeds, yet it’s still a garden. I am eagerly looking forward to pausing again in a new set of PowerSheets (I chose Garden Arches!) to reflect, let go, and dream anew. May you all have peace and joy in your own reflection points. Consider the wildflowers. The small things really are the big things. Wildflowers from Grace and a favorite memory from the @cultivatewhatmatters shoot earlier this summer - what you can’t see is my sweet kiddos tossing flower petal confetti in the wings. They loved every minute!$

Dear Friends, it is my joy to share that Cultivate

On behalf of my mom, Celia, and our family, we wan

16 years of marriage today, by God’s grace and g

@laracasey