I don’t know about you, but I need some recharging after a full week. You too?
Here are three things I’m doing:
1. I’m going analog. For the last 8 years, I’ve gone social-media-free on the weekends. If that feels totally terrifying, all the more reason to give it a try! I did it once and never looked back.
2. I’m not trying to fix anything or start any new projects! This month, I’m focusing on less house, more home. Less cleaning the house (because I do that sometimes when life feels messy), and more loving the people in it.
3. I’m letting myself laugh. All three of my kids are currently downstairs singing their new hit single, “Pooopeee diaper!!” at the top of their lungs and rolling in giggles. Their chorus of silliness has me in stitches too! It feels good to have a belly laugh, doesn’t it? Why is that? Research has proven it reduces muscle tension, opens our brains to solve problems, and helps us feel renewed hope in challenges. Need some of that right now? Here you go! We gave two men a box of PowerSheets and here’s what happened.
Happy weekend, friends!