Fit Together: A Journey to Health and Well-being

Well, friends, let’s get right to it: we’ve changed! Our health has had an overhaul in the last seven months, with results that have surprised us. Granted, none of this change came by accident. For years, especially last year, we experienced difficult health symptoms that resounded through our lives like clanging alarm bells. Little by…

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September Goals and a New Year

Golden in the garden,Golden in the glen,Golden, golden, goldenSeptember’s here again!– “September” by Annette Wynne Thank you for your kind words on my last post. I’m grateful for you, friends, and for your genuine words of encouragement in this last year—and always. August brought the hardest days of grief and, as I anticipated, an entrance…

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August Goals

God in His own right hand doth take each day—Each sun-filled day—each rare and radiant night.And drop it softly on the earth and say:“Touch earth with heaven’s own beauty and delight.”– “August” by Jean Blewett Thank you for your kind words on my last post here and here. I am grateful for your encouragement and…

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July Goals

When the scarlet cardinal tellsHer dream to the dragon fly,And the lazy breeze makes a nest in the trees,And murmurs a lullaby,It is July.– “July” by Susan Hartley Swett Today, as we turn the page to July, I also turn a page of my life. The end of June marks a year since I followed…

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June Goals

Why was June made?—Can you guess?June was made for happiness!Even the treesKnow this, and the breezeThat loves to playOutside all day,And never is too bold or rough,Like March’s wind, but just a tiny blow’s enough;And all the fields knowThis is so—June was not made for wind and stress,June was made for happiness;Little happy daisy facesShow…

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