June Progress + July PowerSheets Goals

We’re 3 days away from the half-way point of 2019! Does that fact catch you a little, as it does me? Maybe time feels like it’s flying and you aren’t where you want to be at this mid-point of the year. You’re craving refreshment, but you feel like it’s too late.You’re too overwhelmed to get…

Read More

3 Email Hacks: Conquer Your Email with Ease

Need a quick fix for a flooded inbox? Climbing Mount Email can be daunting—it feels at times like you’ll never actually get through it. Just when you think you’ve reached the summit, you receive a dozen more emails and have to keep climbing. Argh! I know how you feel! We just went on an epic…

Read More

Cultivate Your Life Podcast Episode 020: How To Say No

Okay, moment of truth: Have you had a difficult time saying no lately? Saying no is hard, so you always say yes:Yes, I’d love to do that for you.Yes, I’ll be there.Yes, I’ll get it done.Yes, yes, and one more yes. And now you’re feeling stretched thin—like you have no control over that three-letter word…

Read More

Hiking with Kids

“The mountains are calling and I must go!” – John Muir They called and we went! I’m starting to write the post to you while we’re still on our trip, sitting here in our cabin after five days of hiking with our kids in North Carolina and Tennessee! My legs are toast. I’m listening to…

Read More