The 2018 PowerSheets are HERE and, thanks to you, our launch has been a joy! As a small team, this week, more than ever, your encouragement and support have truly meant the world to us. This week continues to be a turning point for all of us, and for so many of you as well.…

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Just this morning, Grace and I picked the Meyer lemon that has been growing for over a year on our little tree. One beautiful sunny yellow lemon. On the surface, you may be wondering why this is significant–it’s just one lemon, right? Last winter was especially challenging. I was deep in the thick of writing…

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The 2018 PowerSheets Intentional Goal Planner releases one week from today, and what I’m about to say may make you do a double-take: You don’t need PowerSheets to cultivate what matters. Have they helped thousands of women? Yes. Are the 2018 editions our best yet? Most definitely. Do I believe that they will help you…

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From my days as a personal trainer to where I am now, I have seen it all with goal setting! I’ve seen people’s lives transform in profound ways and I’ve also seen people chasing their tails–not making progress, lacking motivation, and eventually giving up. Photos by Gina with my good friends Brooke and Bailey… and a…

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This may seem like an unusual place to start one of my monthly goal posts, but I’ve never felt more connected or passionate about cultivating what matters than I feel this week. I don’t know what you are experiencing right now. Perhaps you are hurting. Perhaps you are not sure how to feel. There have…

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