2025 Goal Setting: 2024 Year in Review

Hello, dear friends. Happy New Year! Let’s take a look back at 2024 before we move ahead, shall we? One blog post can never accurately capture a year of one’s life, with all its pain and joy, but this process helps me see the way forward. Reflection reaps rewards. My word for 2024 was new,…

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Our Garage Home Gym Makeover – Before and After

Ahhh, spring has sprung, and I’m excited to share one of my favorite home spaces with you today. You’ve been so patient as I’ve taken time to heal from surgery (that story is coming soon, too) and emerge from winter hibernation. As you know, we’ve had a bit of a health transformation over the last…

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2024 Goal Setting: 2023 Year in Review

‘Blessed are those who mourn, for they shall be comforted.’ Yes, indeed. 2023 was the year I grieved my Dad through all the first anniversaries (the anniversary of his baptism, Father’s Day, his birthday, the anniversary of his death, etc.), the year we renovated our health, my first year as a full-time homemaker, and—among many…

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Fit Together: Health Goals, Toxin Swaps, and a Giveaway!

Welcome back to our Fit Together series! Affiliate links are used in this post—many with discounts for you, like AirDoctor and AquaTru. 🙌 Find more discounts here. Part 1 struck a chord with so many of you—my and Ari’s phones have buzzed with texts, calls, and messages since it went live! We’re grateful our story…

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Fit Together: A Journey to Health and Well-being

Well, friends, let’s get right to it: we’ve changed! Our health has had an overhaul in the last seven months, with results that have surprised us. Granted, none of this change came by accident. For years, especially last year, we experienced difficult health symptoms that resounded through our lives like clanging alarm bells. Little by…

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