Feeling overwhelmed already on this 15th day of the year? Which one of the following best describes you:
— I want to do it all right now. I’m anxious for life to change and I want to make all my goals happen ASAP.
— I don’t know how to accomplish my goals.
— I have so many goals I want to complete this year—I’m overwhelmed!
— I don’t even know where to start. I haven’t set goals and I’m afraid I’m behind!
— My goals feel the same as last year, am I doing something wrong?
— I haven’t made perfect progress—I already feel like a failure.
— Doing new things feels hard. Is it supposed to be hard?
— I’m afraid to commit to goals! What if they’re the wrong ones or what if I don’t do them?
— Feeling great! Feeling clear. Ready. Let’s do this.
I’ll be guiding you to break through ALL of these to help you move forward on the things that matter—without burning out before February—starting with Break it Down Week next week! You’ll break through the barriers you’re feeling, and learn how to break down your goals into do-able action steps you can’t wait to get started on. You’ll feel equipped and ready to get started on what matters, and to live a year of follow-through! Sign up for the live webinar here and get texts from me throughout the week with encouragement and tips by texting CULTIVATE to 55222 (fun, right!?).
How do you get started?
How do you make a goal happen?
Small steps taken over time.
How do you avoid overwhelm?
You guessed it. Break your goals down into small steps! 🙂
I make these small steps happen using my PowerSheets® each month. If you’ve just started a new set of PowerSheets, welcome to my first monthly update for 2019! Each month, I’ll give you an update on my progress from the previous month – what went well and what I learned from – and I’ll share my goals for the month ahead. I love writing these posts for accountability, but mostly, I love hearing your goals! New this year: I’ll be making you a short video with my progress each month rather that writing it all out. This way I get to show you how I’m doing some things and make it more fun in the process—like having virtual coffee together!
I have four goals for 2019 that are each focused on growing something that matters to me in the big picture. Each month, we’ll break our yearly goals down into “mini goals” that help us achieve them little by little. The Tending List in the PowerSheets makes this easy to take action: it’s a list of monthly, weekly and daily action items. This helps me know what to focus on and where to spend my time well, no perfection required!
And it’s called a Tending List for a reason. I never end a month with everything perfectly marked off, and guess what? I don’t need to! All progress is imperfect progress and perfection isn’t the goal. Goals come to life when you focus on progress
Have you ever jumped ship on a goal the moment you didn’t make perfect progress? The way we do goals helps you not do that. Let’s dig in!
January Monthly Goals:
— Begin the Contentment Challenge
— Begin HeartSchool (homeschool with heart!)
— Do the Fresh Faith Challenge
— Cultivate our 2019 calendar (learn how here)
— Prayerfully record the Cultivate Your Life podcast
— Prayerfully set new company pace + goals
January Weekly Goals:
— Study Psalm 90:12 – ‘Teach us to number our days that we may gain a heart of wisdom.’
— Weekly family Sabbath
January Daily Goals:
— Old Testament Bible Reading – I’m doing this with a small group of friends this year and loving it!
— Write the Word
— Strength – I’m lifting free weights (or free-running kids!) at home two days a week with the kiddos!
Your turn! What are your goals for January? For 2019 as a whole? I love hearing what you’re cultivating! I’ll pick one of you to send a special surprise box of goodies from the Cultivate What Matters Shop. I love sending real mail, and I love hearing your thoughts!
P.S. Don’t have 2019 goals yet? Now is the time to order your PowerSheets! The Multi cover is sold out and Teal will be the next to go. Use code BREAKITDOWN for 25% off your one-year goal planner and set yourself up for a year spent on the right things!